In this insightful podcast, I interview Dr. Petkus, who delves into the often overlooked importance of sleep. Explore various natural remedies, including how carnivore diet affects sleep and breathing exercises, to combat sleep apnea and snoring. Learn how the carnivore diet helped Kerry significantly improve his sleep and overall health. The discussion also touches on the circadian rhythm, why modern practices disrupt our natural sleep patterns, and practical tips for better sleep quality. Join us for a deep dive into holistic sleep health and the power of proper nutrition.
Go Watch Dr. Petkus and his video about Carnivore diet for Sleep Apnea here- https://www.youtube.com/watch?v=kzZZomoEjO4&t=0s
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